I’m a firm believer in the power of choice. Choice, that is, not only in everyday things such as the food we eat, the clothes we wear and the friends we keep, but also choice when it comes to our attitudes towards the circumstances life throws at us. Deciding to start taking antidepressants was therefore […]
1 – Introducing The Black Dog
Hello. My name is Mark, and I’d like to tell you a story about a journey. But surprise surprise, this was no ordinary journey. This was the scariest, most daunting and challenging yet greatest, most exhilarating and rewarding journey I’ve ever been on. It took me by plane and train, bike and boat, car and […]